Top 10 Reasons Why You’re Not Losing Weight

The U.S. Weight Loss Market: 2014 Status Report & Forecast

Youre not getting enough sleep You may think that cutting back on sleep to make time for a workout is great for your health and fitness, however not getting enough sleep could actually minimize the benefits of exercise and cause you to gain weight. Not only does sleep deprivation affect exercise performance and endurance, but it slows down your metabolism, increases appetite and makes you more likely to give in to your cravings. Furthermore, lack of sleep can increase stress levels, which can contribute to weight gain. Youre drinking too many sugary drinks You watch what you eat, cut back on fatty foods and dont snack between meals, but have you considered the amount of calories you may be drinking every day?
For the original version including any supplementary images or video, visit http://ph.she.yahoo.com/top-10-reasons-why-you-re-not-losing-weight-030734063.html

The U.S. weight loss market has entered a new phase of flat to low growth, constrained mainly by a weak economy and a shift to do-it-yourself plans by consumers. Yet, some competitors are doing well, and many untapped niches exist. Individual Status Reports for the 10 major weight loss market segments (2013 performance/dollar value, 2014 forecasts) diet soft drinks, artificial sweeteners, health clubs, commercial weight loss chains, OTC meal replacements and diet pills, diet websites & apps, medical programs (weight loss surgery, MDs, hospitals/clinic programs, Rx diet drugs, bariatrician plans, VLCD programs), low-calorie dinner entrees, diet books, exercise DVDs.
For the original version including any supplementary images or video, visit http://finance.yahoo.com/news/u-weight-loss-market-2014-103000391.html

Can Weight Watchers Stop Losing Big?

Want to fatten your bottom line? There’s a huge difference between a garcinia cambogia extract good stock and a stock that can make you rich. The Motley Fool’s chief investment officer has selected his No. 1 stock for 2014, and it’s one of those stocks that could make you rich. You can find out which stock it is in the special free report ” The Motley Fool’s Top Stock for 2014 .” Just click here to access the report and find out the name of this under-the-radar company. http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 Brandy Betz has no position in any stocks mentioned.
For the original version including any supplementary images or video, visit http://www.fool.com/investing/general/2014/02/18/can-weight-watchers-stop-losing-big.aspx

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